Falun Gong, also known as Falun Dafa, is a spiritual practice in the Buddhist tradition that espouses the core tenets of truthfulness, compassion, and tolerance. The practice’s most visible aspects are its five gentle exercises, including a meditation. They are highly effective ways to improve health and energy. All teachings are free.
Benefit of Practicing Falun Gong
Stress Relief, energy increase, and health improvement. Inner peace, high morality, and spiritual growth.
Spread of Falun Gong
Falun Gong was first introduced to the public in China in 1992 by the founder, Mr. Li Hongzhi. By 1999, Falun Gong attracted about 100 million people to practice in seven years by word of mouth due to its amazing benefit. Today Falun Gong is practiced in more than 70 countries around the world. “Zhuan Falun” – the book of guidance has been translated into 41 languages.
How to Learn
All teachings of Falun Gong are free of charge. There is no membership or charge required to practice Falun Gong. The books, the instruction video and music of exercises can be freely downloaded online.