Falun Gong, also known as Falun Dafa, is a spiritual practice in the Buddhist tradition that espouses the core tenets of truthfulness, compassion, and tolerance. The practice’s most visible aspects are its five gentle exercises, including a meditation. They are highly effective ways to improve health and energy. All teachings are free. Learn more.
Benefit of Practicing Falun Gong
Stress Relief, energy increase, and health
improvement. Inner peace, high morality, and
spiritual growth.
Spread of Falun Gong
Falun Gong was first introduced to the public in China in 1992 by the
founder, Mr. Li Hongzhi. By 1999, Falun Gong attracted about 100 million
people to practice in seven years by word of mouth due to its amazing
benefit. Today Falun Gong is practiced in more than 70 countries around
the world. “Zhuan Falun” – the book of guidance has been translated
into 41 languages.
How to Learn
All teachings of Falun Gong are free of charge. There is no membership
or charge required to practice Falun Gong. The books, the instruction
video and music of exercises can be freely downloaded online.